Scientific research shows that your mind can be trained just as your body can be trained with practice. We go to the gym to workout and strengthen our bodies. Come to this workshop to train and strengthen your mind. You will learn ADHD friendly mindfulness tools and techniques that increase your focus and ability to center yourself, calm your inner chaos, and improve your interpersonal effectiveness. You will experience an increased engagement in all aspects of your life and will be better able to manage daily stress.
Biweekly Adult ADHD Support Group led by Dr. Hallowell
Meets every other Thursday in Dr. Hallowell’s office at 6pm.
Dr. Hallowell provides his world-renowned expertise and insight in an informal setting.
Cost: $75 per session
Come join us at the Hallowell Center for our newest 6-week group for kids ages 11 to 14 who are interested in learning more efficient ways to study, stay organized, and manage their time inside school and out.
The full 6-week package is priced at $750.00 and includes a copy of Executive Functions at Home and School: Six Skills Young Learners Need to Succeed by our own Christina Young.
To register, please contact the front desk at 212.799.7777 or email@example.com
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